Tag Archives: Running

Getting Back onto the Triathlon Start Line: The Interval Run


Aric’s first week back running highlights the power of slow with an interval speed workout and running form tips. Continue reading

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A Daily Runner’s Question


“Running is a big question mark that’s there each and every day. It asks you, “Are you going to be a wimp or are you going to be strong today.” –Peter Maher So, are you going to be a wimp … Continue reading

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Running to a Clear Mind


Way back when I started my journey to triathlete, I would hear people say, “I think best when I am running.” My response was to roll my eyes and mutter to myself, “yeah, right” as all I ever felt when … Continue reading

Posted in Fitness, Running, The Mental Edge, Triathlon | Tagged , , , , | 4 Comments

Camarillo Duathlon: A Race to Never Forget


For the past three years, since the very first Camarillo Duathlon was publicized, I have had the goal of completing the course. Due to cancellations, scheduling conflicts, and even injury, I couldn’t quite get my butt down to Camarillo at … Continue reading

Posted in analysis, Commentary, Competitions, Cycling, Duathlon, Goals, milestones, Results, Running | Tagged , , , , , , | Leave a comment

A Brilliant August It Will Be


2011 is sprinting by faster than any other year of my life.  Perhaps I am having way too much fun, or my life is full of activities, hobbies, and other responsibilities.  Regardless, when I look at the calendar and realize … Continue reading

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Running in the Oven


Summer is here!  Today, Santa Barbara is having the perfect Fourth of July weekend weather with brilliant sunshine, perfect 74 degree temperature and access to parks, waterfront and shopping. As I was reminded during this morning’s run, running in warmer … Continue reading

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My Day of Enlightenment


Over the next few weeks, I will be bringing you snippets of some of the more memorable moments during my 18 month journey from office potato to triathlete.   These snippets aren’t currently included in the AricInTraining archives and more dear … Continue reading

Posted in Books, Commentary, Fitness, inspiration, milestones, Running, The Book, The Journey Book | Tagged , , | 1 Comment