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On this New Year’s Eve, I can’t help but reflect on how much I’ve grown in 2011 and how awesome the year was. While 2009 was the year of firsts and 2010 was the year of obsessive burnout, 2011 … Continue reading
Wishing everyone a Merry Christmas!
Swimming in the ocean is a really difficult thing for a lot of people. As a triathlete, it is my least favorite sport to do and something I’ve struggled with for many years. Fear of death, discomfort in cold water, … Continue reading
A number of posts back, I talked about the creation of a triathlon training dashboard that would help me track my workouts and training status. I viewed the creation of this dashboard as an essential part of my training, after … Continue reading
Merry Christmas! I hope everyone has a safe, fun, and active celebration with their family and friends! Today is a good day to throw the diets and exercise plans temporarily away. Enjoy the time you have with the people you … Continue reading
Yeah, winter training is hard. Its cold, dark, wet, and miserable outside. Our daylight hours are reduced, making it difficult to be safe and get workouts in before and after work. We have to buy expensive winter gear to stay … Continue reading