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- Nearly 10-years after I started my first triathlon journey, it is time to start again. This time, I do it for the right reasons. #fitness - - 9 months ago
- Experienced a Microsoft Band recently and liked it. It is quite robust; the heart rate monitor and keyboard are really cool. #wearables - - 2 years ago
- The Memorial Day Weekend is here! Get out there and set a few PRs, make some memories and enjoy the freedom we love! #triathlon #fitness - - 2 years ago
- Merry Christmas!! - - 3 years ago
- Blog Post: Getting Back Into Running wp.me/pypdR-qG #running #triathlon #fitness - - 3 years ago
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Category Archives: triathlon training
Reflecting: What an Awesome Year 2011 Was!
On this New Year’s Eve, I can’t help but reflect on how much I’ve grown in 2011 and how awesome the year was. While 2009 was the year of firsts and 2010 was the year of obsessive burnout, 2011 … Continue reading
Keeping It Real During the Holidays
The off season provides time to relax and let the body recover from the strenuous racing season. As triathletes, we live a lifestyle full of activity, healthy food and awesome friends & family. But, during the winter when the … Continue reading
Posted in Fitness, Tips, Triathlon, triathlon training
Tagged Holiday Fitness Tips, training tips, Triathlon Off Season
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Tips for Ocean Swimming
Swimming in the ocean is a really difficult thing for a lot of people. As a triathlete, it is my least favorite sport to do and something I’ve struggled with for many years. Fear of death, discomfort in cold water, … Continue reading
Posted in milestones, Swimming, Tips, Triathlon, triathlon training, Uncategorized
Tagged ocean swimming, Swimming, Tips, Triathlon, triathlon training
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Survey: Triathlon Training Solutions
One thing that is near and dear to my heart is analytics. The second thing that is near and dear to my heart is triathlon. What happens when you put the two together? Triathlon analytics that can be applied to … Continue reading
Workout Update – Life’s Obligations
It has been quiet around here lately and that means life is in full swing. So a few quick updates from my realm of the triathlon universe: Shoulders and neck continue to be sore. A few weeks back, moving furniture … Continue reading