Category Archives: quotes

A Daily Runner’s Question

“Running is a big question mark that’s there each and every day. It asks you, “Are you going to be a wimp or are you going to be strong today.” –Peter Maher So, are you going to be a wimp … Continue reading

Posted in inspiration, quotes, Running | Tagged , , | Leave a comment

Thank You For The Memories Jack!

Sadly, Jack LaLanne passed away recently at the age of 96.  Jack was the symbol of eating right, exercising and living an active, happy life. Please observe a moment of silence to reflect on his wonderful life and everything he … Continue reading

Posted in Commentary, inspiration, milestones, quotes | Tagged | Leave a comment

Some Inspiration: Apolo and a Warrior

As an avid reader, I find a lot of my inspiration in quotes from books. This post explores two powerful quotes that are inspirational for triathlon training. One from Apolo Ohno and another from the field of zen. Continue reading

Posted in inspiration, quotes, Tips, Tools | Tagged , , , | Leave a comment

Live By the Olympic Creed

Apolo Anton Ohno continues to amaze me.  His approach to life is something that truly represents what it means to have lived.  I think that is why social media is all over him, be it on Facebook, Twitter, or Flickr.   … Continue reading

Posted in Cycling, Fitness, inspiration, quotes, Running, Swimming, Triathlon | Tagged , , , | Leave a comment