Category Archives: FiveFingers

The Daylight Savings Time Triathlon Checklist

Daylights Savings Time is a little inconvenient in that we lose an hour, but it marks a great time for triathletes to conduct a reality check. With March marking the start of the triathlon season, this is a great time … Continue reading

Posted in barefoot running, Checklists, Commentary, Cycling, Fitness, FiveFingers, inspiration, Nutrition, Paleo Diet, Running, Swimming, Tips, Tools, Transitions, triathlon training | Tagged , , , , , , ,

What To Do When You Are Sick…

Being that I am still recovering from the flu and not able to get out and go full out on a training workout, the triathlete’s heart in me is broken.  I have never gone this long without punishing my body … Continue reading

Posted in barefoot running, Commentary, Cycling, FiveFingers, Goals, inspiration, Recovery, Running, Swimming, triathlon training | Tagged , , ,

Triathlons, Kayaks, Runners and 2010

2009 was such an awesome year for my fitness goals. I finished three triathlons, half dozen running events, and found inspiration where I never thought I would. With my recent completion of the UCSB Triathlon, I am looking toward 2010 … Continue reading

Posted in barefoot running, Competitions, Fitness, FiveFingers, Goals, inspiration, Running, Triathlon | Tagged , , , , ,

My Race Report: UCSB Triathlon

The UCSB Triathlon has been one of those important races that every triathlete, athlete, and runner must encounter at one point in their racing careers.  Setting the goal to compete in it last November, I knew I had a lot … Continue reading

Posted in analysis, barefoot running, Commentary, Competitions, Cycling, Fitness, FiveFingers, Goals, Results, Running, Triathlon | Tagged , , , , , , , , , , | 2 Comments

Consider Barefooting the Triathlon

The concept of barefoot running has been around for a while.  Interest in it increased dramatically in September 2009 when Vibram launched their new FiveFingers footwear.  Marketed as the “barefooting alternative” to more traditional shoes, they have developed a cult … Continue reading

Posted in barefoot running, Commentary, Cycling, Fitness, FiveFingers, Running, Swimming, Triathlon, triathlon training | Tagged , , , , , , , | 15 Comments

Are We Really Born to Run?

Are we really born to run? I don’t know.  Wish I knew the answer, but after reading Born to Run by Christopher McDougall, I think I will be a lot closer to the answer.  You see, McDougall’s book is about … Continue reading

Posted in barefoot running, Fitness, FiveFingers, Running | Tagged , , , , , ,

One Picture, Seven Months of Training

For those of you who have been watching my journey from office potato to triathlete, the following picture shouldn’t surprise you.  You already know how far I’ve come.  In fact, the picture below really, really inspires to make 2010 the … Continue reading

Posted in barefoot running, Commentary, Competitions, Fitness, FiveFingers, Goals, Running, Workout Logs | Tagged , , , , , , , , , , | 1 Comment