Happy New Year & My First 10k of 2010!

Now that 2009 is history, I want to wish everyone, triathletes, runners, bloggers, swimmers, etc, a very HAPPY NEW YEAR!

2010 is already off to a great start.  In fact, I ran a 10k this morning with a friend. While the overall pace was 12:37/mi, I had tons of fun getting out there and running nice and easy (run data via Training Peaks).  Not only was I there to help encourage her, but I also learned a lot about myself in doing so.  2010 is going to be the best training year yet!

How have you welcomed 2010?

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