Not Forgetting… My Fitness Past

As I write a post on motivation and how it developed over time, I find myself concerned that I will forget where I came from.  That I will forget how I felt before I started training, the pain during training, the baby steps, and the joy I felt along the way.

As I look toward becoming a personal and athletic trainer, I feel that my experience is what differentiates me from other trainers.  I have yet to meet another personal trainer that truly knows what it is like to take the journey I took because most trainers have been athletic all their lives.  They do not know what it feels like to go through metabollic changes, painful workouts and dietary changes.

As I look toward 2010, I will keep my 2009 workout log very close.

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