Video: Triathlon Transitions


Triathlons are a lot of fun because they require the ability to perform three different sports in one event.  Training for them takes a lot longer than if you were training for a marathon alone.   In fact, training should not only focus on each of the three sports, but also the transition between the three sports.  Brick workouts consist of two or more sports and prepare the body to quickly change between sports.  Practicing the transition is an important part of achieving a great time and having a great time.  The more practiced you are at removing the wetsuit and putting on your shoes, the less stressful the event will be.  Without further ado, Triathlon Transition by AricInTraining (09:39):