Tag Archives: triathlon training

Running to a Clear Mind

Posted on February 20, 2012 by

Way back when I started my journey to triathlete, I would hear people say, “I think best when I am running.” My response was to roll my eyes and mutter to myself, “yeah, right” as all I ever felt when … Continue reading →

Posted in Fitness, Running, The Mental Edge, Triathlon | Tagged , , , , | 2 Comments

The New Year Brings New Goals!

Posted on January 6, 2012 by

As we begin flying through the new 2012 calendar and say “whew” after running my first event of the new year, it is time to outline my goals for the year.  Instead of doing a half dozen events, I feel … Continue reading →

Posted in Competitions, Cycling, Duathlon, Fitness, Gear, Paleo Diet, Running, Trail Running, Triathlon, triathlon training | Tagged , , , , , , | 2 Comments

Tips for Ocean Swimming

Posted on September 26, 2011 by

Swimming in the ocean is a really difficult thing for a lot of people.  As a triathlete, it is my least favorite sport to do and something I’ve struggled with for many years. Fear of death, discomfort in cold water, … Continue reading →

Posted in milestones, Swimming, Tips, Triathlon, triathlon training, Uncategorized | Tagged , , , , | Leave a comment

Survey: Triathlon Training Solutions

Posted on April 19, 2011 by

One thing that is near and dear to my heart is analytics.  The second thing that is near and dear to my heart is triathlon.  What happens when you put the two together?  Triathlon analytics that can be applied to … Continue reading →

Posted in Results, Running, Strength Training, Swimming, Tools, Training With Metrics, Triathlon, Triathlon Charts, triathlon training, Triathlon Training Dashboard, Workout Logs | Tagged , , , | Leave a comment

Workout Update – Life’s Obligations

Posted on March 26, 2011 by

It has been quiet around here lately and that means life is in full swing.  So a few quick updates from my realm of the triathlon universe: Shoulders and neck continue to be sore.  A few weeks back, moving furniture … Continue reading →

Posted in Goals, inspiration, Nutrition, Paleo Diet, triathlon training, Weekly Summary, Workout Logs | Tagged , , , , | Leave a comment

Remembering Why

Posted on February 19, 2011 by

As life goes on, training gets tough and the weather turns gloomy, it is important to focus on what matters.   It is important to the success of one’s goals, whether fitness they are fitness goals or business goals, to remember … Continue reading →

Posted in Fitness, Goals, Triathlon | Tagged , , | Leave a comment