Category Archives: Running

Running to a Clear Mind

Posted on February 20, 2012 by

Way back when I started my journey to triathlete, I would hear people say, “I think best when I am running.” My response was to roll my eyes and mutter to myself, “yeah, right” as all I ever felt when … Continue reading →

Posted in Fitness, Running, The Mental Edge, Triathlon | Tagged , , , , | 2 Comments

The New Year Brings New Goals!

Posted on January 6, 2012 by

As we begin flying through the new 2012 calendar and say “whew” after running my first event of the new year, it is time to outline my goals for the year.  Instead of doing a half dozen events, I feel … Continue reading →

Posted in Competitions, Cycling, Duathlon, Fitness, Gear, Paleo Diet, Running, Trail Running, Triathlon, triathlon training | Tagged , , , , , , | 2 Comments

Camarillo Duathlon: A Race to Never Forget

Posted on August 15, 2011 by

For the past three years, since the very first Camarillo Duathlon was publicized, I have had the goal of completing the course. Due to cancellations, scheduling conflicts, and even injury, I couldn’t quite get my butt down to Camarillo at … Continue reading →

Posted in analysis, Commentary, Competitions, Cycling, Duathlon, Goals, milestones, Results, Running | Tagged , , , , , , | Leave a comment

A Brilliant August It Will Be

Posted on August 4, 2011 by

2011 is sprinting by faster than any other year of my life.  Perhaps I am having way too much fun, or my life is full of activities, hobbies, and other responsibilities.  Regardless, when I look at the calendar and realize … Continue reading →

Posted in Competitions, Goals, Running, Triathlon | Tagged , , , , , | Leave a comment

Running in the Oven

Posted on July 3, 2011 by

Summer is here!  Today, Santa Barbara is having the perfect Fourth of July weekend weather with brilliant sunshine, perfect 74 degree temperature and access to parks, waterfront and shopping. As I was reminded during this morning’s run, running in warmer … Continue reading →

Posted in barefoot running, Checklists, Running, Tips | Tagged , , , , | Leave a comment

My Day of Enlightenment

Posted on April 26, 2011 by

Over the next few weeks, I will be bringing you snippets of some of the more memorable moments during my 18 month journey from office potato to triathlete.   These snippets aren’t currently included in the AricInTraining archives and more dear … Continue reading →

Posted in Books, Commentary, Fitness, inspiration, milestones, Running, The Book, The Journey Book | Tagged , , | 1 Comment