Category Archives: Gear

The New Year Brings New Goals!

Posted on January 6, 2012 by

As we begin flying through the new 2012 calendar and say “whew” after running my first event of the new year, it is time to outline my goals for the year.  Instead of doing a half dozen events, I feel … Continue reading →

Posted in Competitions, Cycling, Duathlon, Fitness, Gear, Paleo Diet, Running, Trail Running, Triathlon, triathlon training | Tagged , , , , , , | 2 Comments

How Important Is The Workout Gear?

Posted on October 17, 2011 by

In this installment of milestones along my journey from office potato to triathlete, I wanted to point out just how important having the right gear for your workout really is. When I started my journey at 60 pounds heavier, I … Continue reading →

Posted in Fitness, Gear, milestones, The Journey Book, Tips, Triathlon | Tagged , , , | Leave a comment